Nutrition Comparison
Brie Cheese vs Cheddar Cheese
Side-by-side nutrition face-off — all values per 100 grams
Calories
334 kcalvs402 kcal
Brie Cheese wins
Protein
20.8gvs25g
Cheddar Cheese wins
Fat
27.7gvs33g
Brie Cheese wins
Brie CheeseCheddar Cheese
334 kcalCalories402 kcal
20.8gProtein25g
0.5gCarbs1.3g
27.7gFat33g
0gFiber0g
0.5gSugar0.5g
629mgSodium621mg
| Nutrient | Brie Cheese | Cheddar Cheese | Winner |
|---|---|---|---|
| Calories | 334kcal | 402kcal | Brie Cheese |
| Protein | 20.8g | 25g | Cheddar Cheese |
| Carbs | 0.5g | 1.3g | Cheddar Cheese |
| Fat | 27.7g | 33g | Brie Cheese |
| Fiber | 0g | 0g | |
| Sugar | 0.5g | 0.5g | |
| Sodium | 629mg | 621mg | Cheddar Cheese |
Popular Food Comparisons
Frequently Asked Questions
Which has more calories, Brie Cheese or Cheddar Cheese?
Brie Cheese has 334 kcal per 100g while Cheddar Cheese has 402 kcal per 100g. Brie Cheese is lower in calories by 68 kcal.
Which has more protein, Brie Cheese or Cheddar Cheese?
Brie Cheese has 20.8g of protein per 100g while Cheddar Cheese has 25g. Cheddar Cheese is higher in protein.
Is Brie Cheese healthier than Cheddar Cheese?
It depends on your goals. Brie Cheese has 334 kcal, 20.8g protein, and 27.7g fat per 100g, while Cheddar Cheese has 402 kcal, 25g protein, and 33g fat. Choose based on whether you're optimizing for protein, calories, or overall macros.