Dairy & Eggs
Calories in Brie Cheese
Calories
334
kcal/100g
Protein
20.8g
per 100g
Carbs
0.5g
per 100g
Fat
27.7g
per 100g
About Brie Cheese
Brie is a soft French cheese with a creamy interior and distinctive white rind. It's rich in fat and protein and an excellent source of calcium and vitamin B12.
Macro Breakdown (per 100g)
Calorie source split
Calories in Brie Cheese by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 334 | 20.8g | 0.5g | 27.7g |
| 1 oz (28g)(28g) | 94 | 5.8g | 0.1g | 7.8g |
| 2 oz serving (56g)(56g) | 187 | 11.6g | 0.3g | 15.5g |
Brie Cheese Diet Tags
Brie Cheese Nutrition — FAQs
How many calories in Brie Cheese per 100g?
Brie Cheese contains 334 calories per 100g, with 20.8g protein, 0.5g carbs, and 27.7g fat.
How many calories in 1 oz?
1 oz (28g) of Brie Cheese contains approximately 94 calories, with 5.8g protein, 0.1g carbs, and 7.8g fat.
Is Brie Cheese high in protein?
Yes — Brie Cheese is an excellent protein source with 20.8g of protein per 100g. 25% of its calories come from protein, making it ideal for muscle building and weight loss diets.
What are the macros in Brie Cheese?
Per 100g, Brie Cheese provides: 20.8g protein (25% of calories), 0.5g carbohydrates (1% of calories), and 27.7g fat (75% of calories).