Nutrition Comparison
Dark Chocolate (70-85%) vs Milk Chocolate
Side-by-side nutrition face-off — all values per 100 grams
Calories
598 kcalvs535 kcal
Milk Chocolate wins
Protein
7.8gvs7.7g
Dark Chocolate (70-85%) wins
Fat
43gvs29.7g
Milk Chocolate wins
Dark Chocolate (70-85%)Milk Chocolate
598 kcalCalories535 kcal
7.8gProtein7.7g
46gCarbs59.4g
43gFat29.7g
10.9gFiber2.3g
24gSugar51.5g
| Nutrient | Dark Chocolate (70-85%) | Milk Chocolate | Winner |
|---|---|---|---|
| Calories | 598kcal | 535kcal | Milk Chocolate |
| Protein | 7.8g | 7.7g | Dark Chocolate (70-85%) |
| Carbs | 46g | 59.4g | Milk Chocolate |
| Fat | 43g | 29.7g | Milk Chocolate |
| Fiber | 10.9g | 2.3g | Dark Chocolate (70-85%) |
| Sugar | 24g | 51.5g | Dark Chocolate (70-85%) |
Full Nutrition Info
Calories in Dark Chocolate (70-85%) →
Full Nutrition Info
Calories in Milk Chocolate →
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Frequently Asked Questions
Which has more calories, Dark Chocolate (70-85%) or Milk Chocolate?
Dark Chocolate (70-85%) has 598 kcal per 100g while Milk Chocolate has 535 kcal per 100g. Milk Chocolate is lower in calories by 63 kcal.
Which has more protein, Dark Chocolate (70-85%) or Milk Chocolate?
Dark Chocolate (70-85%) has 7.8g of protein per 100g while Milk Chocolate has 7.7g. Dark Chocolate (70-85%) is higher in protein.
Is Dark Chocolate (70-85%) healthier than Milk Chocolate?
It depends on your goals. Dark Chocolate (70-85%) has 598 kcal, 7.8g protein, and 43g fat per 100g, while Milk Chocolate has 535 kcal, 7.7g protein, and 29.7g fat. Choose based on whether you're optimizing for protein, calories, or overall macros.