Nutrition Comparison
Cola (Regular) vs Diet Cola
Side-by-side nutrition face-off — all values per 100 grams
Calories
42 kcalvs0 kcal
Diet Cola wins
Protein
0gvs0g
Tied
Fat
0gvs0g
Tied
Cola (Regular)Diet Cola
42 kcalCalories0 kcal
0gProtein0g
10.6gCarbs0g
0gFat0g
0gFiber0g
10.6gSugar0g
4mgSodium12mg
| Nutrient | Cola (Regular) | Diet Cola | Winner |
|---|---|---|---|
| Calories | 42kcal | 0kcal | Diet Cola |
| Protein | 0g | 0g | |
| Carbs | 10.6g | 0g | Cola (Regular) |
| Fat | 0g | 0g | |
| Fiber | 0g | 0g | |
| Sugar | 10.6g | 0g | Diet Cola |
| Sodium | 4mg | 12mg | Cola (Regular) |
Popular Food Comparisons
Frequently Asked Questions
Which has more calories, Cola (Regular) or Diet Cola?
Cola (Regular) has 42 kcal per 100g while Diet Cola has 0 kcal per 100g. Diet Cola is lower in calories by 42 kcal.
Which has more protein, Cola (Regular) or Diet Cola?
Cola (Regular) has 0g of protein per 100g while Diet Cola has 0g. They have the same protein content.
Is Cola (Regular) healthier than Diet Cola?
It depends on your goals. Cola (Regular) has 42 kcal, 0g protein, and 0g fat per 100g, while Diet Cola has 0 kcal, 0g protein, and 0g fat. Choose based on whether you're optimizing for protein, calories, or overall macros.