Nutrition Comparison
Bison (Ground) vs Ground Beef (80/20)
Side-by-side nutrition face-off — all values per 100 grams
Calories
146 kcalvs254 kcal
Bison (Ground) wins
Protein
20gvs17g
Bison (Ground) wins
Fat
7gvs20g
Bison (Ground) wins
Bison (Ground)Ground Beef (80/20)
146 kcalCalories254 kcal
20gProtein17g
0gCarbs0g
7gFat20g
0gFiber0g
0gSugar0g
68mgSodium72mg
| Nutrient | Bison (Ground) | Ground Beef (80/20) | Winner |
|---|---|---|---|
| Calories | 146kcal | 254kcal | Bison (Ground) |
| Protein | 20g | 17g | Bison (Ground) |
| Carbs | 0g | 0g | |
| Fat | 7g | 20g | Bison (Ground) |
| Fiber | 0g | 0g | |
| Sugar | 0g | 0g | |
| Sodium | 68mg | 72mg | Bison (Ground) |
Popular Food Comparisons
Frequently Asked Questions
Which has more calories, Bison (Ground) or Ground Beef (80/20)?
Bison (Ground) has 146 kcal per 100g while Ground Beef (80/20) has 254 kcal per 100g. Bison (Ground) is lower in calories by 108 kcal.
Which has more protein, Bison (Ground) or Ground Beef (80/20)?
Bison (Ground) has 20g of protein per 100g while Ground Beef (80/20) has 17g. Bison (Ground) is higher in protein.
Is Bison (Ground) healthier than Ground Beef (80/20)?
It depends on your goals. Bison (Ground) has 146 kcal, 20g protein, and 7g fat per 100g, while Ground Beef (80/20) has 254 kcal, 17g protein, and 20g fat. Choose based on whether you're optimizing for protein, calories, or overall macros.