Proteins & Meat
Calories in Ground Beef (80/20)
Calories
254
kcal/100g
Protein
17g
per 100g
Carbs
0g
per 100g
Fat
20g
per 100g
About Ground Beef (80/20)
80/20 ground beef (80% lean, 20% fat) is the most common variety. The extra fat gives it flavor and juiciness, making it ideal for burgers and meatballs.
Macro Breakdown (per 100g)
Calorie source split
Calories in Ground Beef (80/20) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 254 | 17g | 0g | 20g |
| 1 patty (113g)(113g) | 287 | 19.2g | 0g | 22.6g |
| 3 oz serving(85g) | 216 | 14.5g | 0g | 17g |
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Ground Beef (80/20) Diet Tags
Ground Beef (80/20) Nutrition — FAQs
How many calories in Ground Beef (80/20) per 100g?
Ground Beef (80/20) contains 254 calories per 100g, with 17g protein, 0g carbs, and 20g fat.
How many calories in 1 patty?
1 patty (113g) of Ground Beef (80/20) contains approximately 287 calories, with 19.2g protein, 0g carbs, and 22.6g fat.
What are the macros in Ground Beef (80/20)?
Per 100g, Ground Beef (80/20) provides: 17g protein (27% of calories), 0g carbohydrates (0% of calories), and 20g fat (73% of calories).
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