Nutrition Comparison
Biryani (Chicken) vs Biryani (Vegetable)
Side-by-side nutrition face-off — all values per 100 grams
Calories
185 kcalvs150 kcal
Biryani (Vegetable) wins
Protein
9.8gvs4.2g
Biryani (Chicken) wins
Fat
5gvs3.6g
Biryani (Vegetable) wins
Biryani (Chicken)Biryani (Vegetable)
185 kcalCalories150 kcal
9.8gProtein4.2g
26gCarbs27g
5gFat3.6g
0.8gFiber2.1g
1.5gSugar2g
| Nutrient | Biryani (Chicken) | Biryani (Vegetable) | Winner |
|---|---|---|---|
| Calories | 185kcal | 150kcal | Biryani (Vegetable) |
| Protein | 9.8g | 4.2g | Biryani (Chicken) |
| Carbs | 26g | 27g | Biryani (Vegetable) |
| Fat | 5g | 3.6g | Biryani (Vegetable) |
| Fiber | 0.8g | 2.1g | Biryani (Vegetable) |
| Sugar | 1.5g | 2g | Biryani (Chicken) |
Full Nutrition Info
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Full Nutrition Info
Calories in Biryani (Vegetable) →
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Frequently Asked Questions
Which has more calories, Biryani (Chicken) or Biryani (Vegetable)?
Biryani (Chicken) has 185 kcal per 100g while Biryani (Vegetable) has 150 kcal per 100g. Biryani (Vegetable) is lower in calories by 35 kcal.
Which has more protein, Biryani (Chicken) or Biryani (Vegetable)?
Biryani (Chicken) has 9.8g of protein per 100g while Biryani (Vegetable) has 4.2g. Biryani (Chicken) is higher in protein.
Is Biryani (Chicken) healthier than Biryani (Vegetable)?
It depends on your goals. Biryani (Chicken) has 185 kcal, 9.8g protein, and 5g fat per 100g, while Biryani (Vegetable) has 150 kcal, 4.2g protein, and 3.6g fat. Choose based on whether you're optimizing for protein, calories, or overall macros.