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Vegetables

Calories in Radish

Calories

16

kcal/100g

Protein

0.7g

per 100g

Carbs

3.4g

per 100g

Fat

0.1g

per 100g

About Radish

Radishes are peppery, crunchy, and extremely low calorie. Rich in vitamin C and beneficial plant compounds. Used raw in salads or cooked in Asian dishes.

Macro Breakdown (per 100g)

Protein
0.7g (1%)
Carbs
3.4g (1%)
Fat
0.1g (0%)
Fiber
1.6g (6%)

Calorie source split

Protein 16%Carbs 79%Fat 5%

Calories in Radish by Serving Size

ServingCaloriesProteinCarbsFat
100g (standard reference)(100g)160.7g3.4g0.1g
1 medium (4.5g)(5g)10g0.2g0g
1 cup sliced (116g)(116g)190.8g3.9g0.1g

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Radish Diet Tags

low calorievegetarianvegan

Radish Nutrition — FAQs

1

How many calories in Radish per 100g?

Radish contains 16 calories per 100g, with 0.7g protein, 3.4g carbs, and 0.1g fat.

2

How many calories in 1 medium?

1 medium (4.5g) of Radish contains approximately 1 calories, with 0g protein, 0.2g carbs, and 0g fat.

3

Is Radish low calorie?

Yes — Radish is a low-calorie food at just 16 kcal per 100g. It's an excellent choice for weight management and calorie-controlled diets.

4

What are the macros in Radish?

Per 100g, Radish provides: 0.7g protein (16% of calories), 3.4g carbohydrates (79% of calories), and 0.1g fat (5% of calories).

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Calories in Radish: 16kcal/100g — Full Nutrition Breakdown [2026]