Fruits
Calories in Jackfruit (Raw)
Calories
95
kcal/100g
Protein
1.7g
per 100g
Carbs
23g
per 100g
Fat
0.6g
per 100g
About Jackfruit (Raw)
Jackfruit is the world's largest tree fruit. When ripe, it is sweet and aromatic. When unripe, it has a meat-like texture and is popular as a vegan meat substitute.
Macro Breakdown (per 100g)
Calorie source split
Calories in Jackfruit (Raw) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 95 | 1.7g | 23g | 0.6g |
| 1 cup (165g)(165g) | 157 | 2.8g | 37.9g | 1g |
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Jackfruit (Raw) Diet Tags
Jackfruit (Raw) Nutrition — FAQs
How many calories in Jackfruit (Raw) per 100g?
Jackfruit (Raw) contains 95 calories per 100g, with 1.7g protein, 23g carbs, and 0.6g fat.
How many calories in 1 cup?
1 cup (165g) of Jackfruit (Raw) contains approximately 157 calories, with 2.8g protein, 37.9g carbs, and 1g fat.
What are the macros in Jackfruit (Raw)?
Per 100g, Jackfruit (Raw) provides: 1.7g protein (7% of calories), 23g carbohydrates (88% of calories), and 0.6g fat (5% of calories).
Related for Jackfruit (Raw)
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