Grains & Bread
Calories in Uttapam
Calories
155
kcal/100g
Protein
4g
per 100g
Carbs
25g
per 100g
Fat
4g
per 100g
About Uttapam
Thick South Indian pancake made from the same fermented batter as dosa, topped with onions, tomatoes, and chillies. Lower in fat than dosa when not heavily oiled.
Macro Breakdown (per 100g)
Protein
4g (8%)
Carbs
25g (9%)
Fat
4g (5%)
Fiber
1.5g (5%)
Calorie source split
Protein 11%Carbs 66%Fat 24%
Calories in Uttapam by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 155 | 4g | 25g | 4g |
| 1 uttapam (130g)(130g) | 202 | 5.2g | 32.5g | 5.2g |
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Uttapam Diet Tags
vegetarianveganindian
Uttapam Nutrition — FAQs
1
How many calories in Uttapam per 100g?
Uttapam contains 155 calories per 100g, with 4g protein, 25g carbs, and 4g fat.
2
How many calories in 1 uttapam?
1 uttapam (130g) of Uttapam contains approximately 202 calories, with 5.2g protein, 32.5g carbs, and 5.2g fat.
3
What are the macros in Uttapam?
Per 100g, Uttapam provides: 4g protein (11% of calories), 25g carbohydrates (66% of calories), and 4g fat (24% of calories).
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