Grains & Bread
Calories in Fried Rice
Calories
163
kcal/100g
Protein
4.4g
per 100g
Carbs
27.6g
per 100g
Fat
4.2g
per 100g
About Fried Rice
Fried rice is made by stir-frying cooked rice with oil, egg and vegetables. Calorie count varies greatly based on oil used and additions such as meat.
Macro Breakdown (per 100g)
Calorie source split
Calories in Fried Rice by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 163 | 4.4g | 27.6g | 4.2g |
| 1 cup (198g)(198g) | 323 | 8.7g | 54.6g | 8.3g |
| 1 serving (300g)(300g) | 489 | 13.2g | 82.8g | 12.6g |
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Fried Rice Nutrition — FAQs
How many calories in Fried Rice per 100g?
Fried Rice contains 163 calories per 100g, with 4.4g protein, 27.6g carbs, and 4.2g fat.
How many calories in 1 cup?
1 cup (198g) of Fried Rice contains approximately 323 calories, with 8.7g protein, 54.6g carbs, and 8.3g fat.
What are the macros in Fried Rice?
Per 100g, Fried Rice provides: 4.4g protein (11% of calories), 27.6g carbohydrates (67% of calories), and 4.2g fat (23% of calories).
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