Legumes & Beans
Calories in Split Peas (Cooked)
Calories
118
kcal/100g
Protein
8.3g
per 100g
Carbs
21.1g
per 100g
Fat
0.4g
per 100g
About Split Peas (Cooked)
Split peas are dried peas that cook without soaking and form a thick soup when cooked down. They're high in protein, fiber and folate.
Macro Breakdown (per 100g)
Protein
8.3g (17%)
Carbs
21.1g (8%)
Fat
0.4g (1%)
Fiber
8.3g (30%)
Calorie source split
Protein 27%Carbs 70%Fat 3%
Calories in Split Peas (Cooked) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 118 | 8.3g | 21.1g | 0.4g |
| Half cup (98g)(98g) | 116 | 8.1g | 20.7g | 0.4g |
| 1 cup (196g)(196g) | 231 | 16.3g | 41.4g | 0.8g |
Split Peas (Cooked) Nutrition — FAQs
1
How many calories in Split Peas (Cooked) per 100g?
Split Peas (Cooked) contains 118 calories per 100g, with 8.3g protein, 21.1g carbs, and 0.4g fat.
2
How many calories in Half cup?
Half cup (98g) of Split Peas (Cooked) contains approximately 116 calories, with 8.1g protein, 20.7g carbs, and 0.4g fat.
3
What are the macros in Split Peas (Cooked)?
Per 100g, Split Peas (Cooked) provides: 8.3g protein (27% of calories), 21.1g carbohydrates (70% of calories), and 0.4g fat (3% of calories).