Legumes & Beans
Calories in Pinto Beans (Cooked)
Calories
143
kcal/100g
Protein
9g
per 100g
Carbs
26.2g
per 100g
Fat
0.6g
per 100g
About Pinto Beans (Cooked)
Pinto beans are the most popular dried bean in the US and a staple of Mexican cooking. They're an excellent source of manganese, folate and thiamine.
Macro Breakdown (per 100g)
Protein
9g (18%)
Carbs
26.2g (10%)
Fat
0.6g (1%)
Fiber
9g (32%)
Calorie source split
Protein 25%Carbs 72%Fat 4%
Calories in Pinto Beans (Cooked) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 143 | 9g | 26.2g | 0.6g |
| Half cup (86g)(86g) | 123 | 7.7g | 22.5g | 0.5g |
| 1 cup (171g)(171g) | 245 | 15.4g | 44.8g | 1g |
Pinto Beans (Cooked) Nutrition — FAQs
1
How many calories in Pinto Beans (Cooked) per 100g?
Pinto Beans (Cooked) contains 143 calories per 100g, with 9g protein, 26.2g carbs, and 0.6g fat.
2
How many calories in Half cup?
Half cup (86g) of Pinto Beans (Cooked) contains approximately 123 calories, with 7.7g protein, 22.5g carbs, and 0.5g fat.
3
What are the macros in Pinto Beans (Cooked)?
Per 100g, Pinto Beans (Cooked) provides: 9g protein (25% of calories), 26.2g carbohydrates (72% of calories), and 0.6g fat (4% of calories).