Legumes & Beans
Calories in Pinto Beans (Cooked)
Calories
143
kcal/100g
Protein
9g
per 100g
Carbs
26.2g
per 100g
Fat
0.6g
per 100g
About Pinto Beans (Cooked)
Pinto beans are the most popular dried bean in the US and a staple of Mexican cooking. They're an excellent source of manganese, folate and thiamine.
Macro Breakdown (per 100g)
Calorie source split
Calories in Pinto Beans (Cooked) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 143 | 9g | 26.2g | 0.6g |
| Half cup (86g)(86g) | 123 | 7.7g | 22.5g | 0.5g |
| 1 cup (171g)(171g) | 245 | 15.4g | 44.8g | 1g |
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Pinto Beans (Cooked) Nutrition — FAQs
How many calories in Pinto Beans (Cooked) per 100g?
Pinto Beans (Cooked) contains 143 calories per 100g, with 9g protein, 26.2g carbs, and 0.6g fat.
How many calories in Half cup?
Half cup (86g) of Pinto Beans (Cooked) contains approximately 123 calories, with 7.7g protein, 22.5g carbs, and 0.5g fat.
What are the macros in Pinto Beans (Cooked)?
Per 100g, Pinto Beans (Cooked) provides: 9g protein (25% of calories), 26.2g carbohydrates (72% of calories), and 0.6g fat (4% of calories).
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