Legumes & Beans
Calories in Navy Beans (Cooked)
Calories
140
kcal/100g
Protein
8.2g
per 100g
Carbs
26.1g
per 100g
Fat
0.6g
per 100g
About Navy Beans (Cooked)
Navy beans (also called haricot beans) have the highest fiber content of commonly eaten beans. They're the beans used in traditional baked beans and Boston baked beans.
Macro Breakdown (per 100g)
Protein
8.2g (16%)
Carbs
26.1g (9%)
Fat
0.6g (1%)
Fiber
10.5g (38%)
Calorie source split
Protein 23%Carbs 73%Fat 4%
Calories in Navy Beans (Cooked) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 140 | 8.2g | 26.1g | 0.6g |
| Half cup (91g)(91g) | 127 | 7.5g | 23.8g | 0.5g |
| 1 cup (182g)(182g) | 255 | 14.9g | 47.5g | 1.1g |
Navy Beans (Cooked) Diet Tags
high fiber
Navy Beans (Cooked) Nutrition — FAQs
1
How many calories in Navy Beans (Cooked) per 100g?
Navy Beans (Cooked) contains 140 calories per 100g, with 8.2g protein, 26.1g carbs, and 0.6g fat.
2
How many calories in Half cup?
Half cup (91g) of Navy Beans (Cooked) contains approximately 127 calories, with 7.5g protein, 23.8g carbs, and 0.5g fat.
3
What are the macros in Navy Beans (Cooked)?
Per 100g, Navy Beans (Cooked) provides: 8.2g protein (23% of calories), 26.1g carbohydrates (73% of calories), and 0.6g fat (4% of calories).