Legumes & Beans
Calories in Black-Eyed Peas (Cooked)
Calories
116
kcal/100g
Protein
8g
per 100g
Carbs
21g
per 100g
Fat
0.5g
per 100g
About Black-Eyed Peas (Cooked)
Black-eyed peas are a staple in Southern American and African cuisines. Rich in folate, iron, and fiber. Also known as cowpeas or lobia in Indian cooking.
Macro Breakdown (per 100g)
Calorie source split
Calories in Black-Eyed Peas (Cooked) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 116 | 8g | 21g | 0.5g |
| 1 cup (170g)(170g) | 197 | 13.6g | 35.7g | 0.9g |
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Black-Eyed Peas (Cooked) Diet Tags
Black-Eyed Peas (Cooked) Nutrition — FAQs
How many calories in Black-Eyed Peas (Cooked) per 100g?
Black-Eyed Peas (Cooked) contains 116 calories per 100g, with 8g protein, 21g carbs, and 0.5g fat.
How many calories in 1 cup?
1 cup (170g) of Black-Eyed Peas (Cooked) contains approximately 197 calories, with 13.6g protein, 35.7g carbs, and 0.9g fat.
What are the macros in Black-Eyed Peas (Cooked)?
Per 100g, Black-Eyed Peas (Cooked) provides: 8g protein (27% of calories), 21g carbohydrates (70% of calories), and 0.5g fat (4% of calories).
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