Legumes & Beans
Calories in Mung Beans (Cooked)
Calories
105
kcal/100g
Protein
7.1g
per 100g
Carbs
19.2g
per 100g
Fat
0.4g
per 100g
About Mung Beans (Cooked)
Mung beans are small green legumes popular in Asian cooking and sprouting. They're high in potassium, magnesium and B vitamins.
Macro Breakdown (per 100g)
Protein
7.1g (14%)
Carbs
19.2g (7%)
Fat
0.4g (1%)
Fiber
7.6g (27%)
Calorie source split
Protein 26%Carbs 71%Fat 3%
Calories in Mung Beans (Cooked) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 105 | 7.1g | 19.2g | 0.4g |
| Half cup (101g)(101g) | 106 | 7.2g | 19.4g | 0.4g |
| 1 cup (202g)(202g) | 212 | 14.3g | 38.8g | 0.8g |
Mung Beans (Cooked) Nutrition — FAQs
1
How many calories in Mung Beans (Cooked) per 100g?
Mung Beans (Cooked) contains 105 calories per 100g, with 7.1g protein, 19.2g carbs, and 0.4g fat.
2
How many calories in Half cup?
Half cup (101g) of Mung Beans (Cooked) contains approximately 106 calories, with 7.2g protein, 19.4g carbs, and 0.4g fat.
3
What are the macros in Mung Beans (Cooked)?
Per 100g, Mung Beans (Cooked) provides: 7.1g protein (26% of calories), 19.2g carbohydrates (71% of calories), and 0.4g fat (3% of calories).