Fruits
Calories in Pear
Calories
57
kcal/100g
Protein
0.4g
per 100g
Carbs
15g
per 100g
Fat
0.1g
per 100g
About Pear
Pears are a good source of fiber and vitamin C. One medium pear provides about 6g of fiber, making it one of the higher-fiber fruits.
Macro Breakdown (per 100g)
Calorie source split
Calories in Pear by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 57 | 0.4g | 15g | 0.1g |
| 1 medium (178g)(178g) | 101 | 0.7g | 26.7g | 0.2g |
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Pear Diet Tags
Pear Nutrition — FAQs
How many calories in Pear per 100g?
Pear contains 57 calories per 100g, with 0.4g protein, 15g carbs, and 0.1g fat.
How many calories in 1 medium?
1 medium (178g) of Pear contains approximately 101 calories, with 0.7g protein, 26.7g carbs, and 0.2g fat.
Is Pear low calorie?
Yes — Pear is a low-calorie food at just 57 kcal per 100g. It's an excellent choice for weight management and calorie-controlled diets.
What are the macros in Pear?
Per 100g, Pear provides: 0.4g protein (3% of calories), 15g carbohydrates (96% of calories), and 0.1g fat (1% of calories).
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