Fruits
Calories in Peach
Calories
39
kcal/100g
Protein
0.9g
per 100g
Carbs
9.5g
per 100g
Fat
0.3g
per 100g
About Peach
Peaches are stone fruits low in calories and high in vitamins A and C. They're a good source of niacin, potassium and antioxidants.
Macro Breakdown (per 100g)
Protein
0.9g (2%)
Carbs
9.5g (3%)
Fat
0.3g (0%)
Fiber
1.5g (5%)
Calorie source split
Protein 8%Carbs 86%Fat 6%
Calories in Peach by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 39 | 0.9g | 9.5g | 0.3g |
| 1 medium peach (150g)(150g) | 59 | 1.4g | 14.3g | 0.5g |
| 1 cup sliced (154g)(154g) | 60 | 1.4g | 14.6g | 0.5g |
Peach Nutrition — FAQs
1
How many calories in Peach per 100g?
Peach contains 39 calories per 100g, with 0.9g protein, 9.5g carbs, and 0.3g fat.
2
How many calories in 1 medium peach?
1 medium peach (150g) of Peach contains approximately 59 calories, with 1.4g protein, 14.3g carbs, and 0.5g fat.
3
Is Peach low calorie?
Yes — Peach is a low-calorie food at just 39 kcal per 100g. It's an excellent choice for weight management and calorie-controlled diets.
4
What are the macros in Peach?
Per 100g, Peach provides: 0.9g protein (8% of calories), 9.5g carbohydrates (86% of calories), and 0.3g fat (6% of calories).