Proteins & Meat
Calories in Moong Dal Chilla (Savoury Pancake)
Calories
165
kcal/100g
Protein
10g
per 100g
Carbs
22g
per 100g
Fat
4.5g
per 100g
About Moong Dal Chilla (Savoury Pancake)
Moong dal chilla is a protein-rich savoury pancake made from ground yellow lentil batter. It is a popular high-protein Indian breakfast especially for fitness goals.
Macro Breakdown (per 100g)
Calorie source split
Calories in Moong Dal Chilla (Savoury Pancake) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 165 | 10g | 22g | 4.5g |
| 1 chilla (80g)(80g) | 132 | 8g | 17.6g | 3.6g |
| 2 chillas (160g)(160g) | 264 | 16g | 35.2g | 7.2g |
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Moong Dal Chilla (Savoury Pancake) Diet Tags
Moong Dal Chilla (Savoury Pancake) Nutrition — FAQs
How many calories in Moong Dal Chilla (Savoury Pancake) per 100g?
Moong Dal Chilla (Savoury Pancake) contains 165 calories per 100g, with 10g protein, 22g carbs, and 4.5g fat.
How many calories in 1 chilla?
1 chilla (80g) of Moong Dal Chilla (Savoury Pancake) contains approximately 132 calories, with 8g protein, 17.6g carbs, and 3.6g fat.
What are the macros in Moong Dal Chilla (Savoury Pancake)?
Per 100g, Moong Dal Chilla (Savoury Pancake) provides: 10g protein (24% of calories), 22g carbohydrates (52% of calories), and 4.5g fat (24% of calories).
Related for Moong Dal Chilla (Savoury Pancake)
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