Skip to main content

Plan your whole week in seconds

Try it free

Proteins & Meat

Calories in Fish and Chips

Calories

233

kcal/100g

Protein

13g

per 100g

Carbs

19g

per 100g

Fat

12g

per 100g

About Fish and Chips

Battered and deep-fried fish with chips (fries). A single portion can exceed 700 kcal. The batter absorbs oil significantly, doubling the calorie count of the fish alone.

Macro Breakdown (per 100g)

Protein
13g (26%)
Carbs
19g (7%)
Fat
12g (15%)
Fiber
1.3g (5%)

Calorie source split

Protein 22%Carbs 32%Fat 46%

Calories in Fish and Chips by Serving Size

ServingCaloriesProteinCarbsFat
100g (standard reference)(100g)23313g19g12g
1 portion (300g)(300g)69939g57g36g

Tracking your macros?

Log Fish and Chips instantly and hit your daily goals — free meal tracker.

Log this food free

Fish and Chips Nutrition — FAQs

1

How many calories in Fish and Chips per 100g?

Fish and Chips contains 233 calories per 100g, with 13g protein, 19g carbs, and 12g fat.

2

How many calories in 1 portion?

1 portion (300g) of Fish and Chips contains approximately 699 calories, with 39g protein, 57g carbs, and 36g fat.

3

What are the macros in Fish and Chips?

Per 100g, Fish and Chips provides: 13g protein (22% of calories), 19g carbohydrates (32% of calories), and 12g fat (46% of calories).

Back to Calorie Counter

Related for Fish and Chips

Free Calorie & Macro Tracker

Track every meal, hit your goals

Log Fish and Chips and 1,000+ foods with one tap. See your macros at a glance — free forever.

Calories in Fish and Chips: 233kcal/100g — Full Nutrition Breakdown [2026]