Dairy & Eggs
Calories in Kadhi (Yogurt Curry)
Calories
72
kcal/100g
Protein
3.5g
per 100g
Carbs
9g
per 100g
Fat
2.5g
per 100g
About Kadhi (Yogurt Curry)
Kadhi is a sour yogurt-based curry thickened with gram flour (besan). It is a tangy, light North Indian curry popular with rice (kadhi chawal). Lower in calories than cream-based curries.
Macro Breakdown (per 100g)
Calorie source split
Calories in Kadhi (Yogurt Curry) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 72 | 3.5g | 9g | 2.5g |
| 1 cup / katori (200g)(200g) | 144 | 7g | 18g | 5g |
| Half cup (100g)(100g) | 72 | 3.5g | 9g | 2.5g |
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Kadhi (Yogurt Curry) Diet Tags
Kadhi (Yogurt Curry) Nutrition — FAQs
How many calories in Kadhi (Yogurt Curry) per 100g?
Kadhi (Yogurt Curry) contains 72 calories per 100g, with 3.5g protein, 9g carbs, and 2.5g fat.
How many calories in 1 cup / katori?
1 cup / katori (200g) of Kadhi (Yogurt Curry) contains approximately 144 calories, with 7g protein, 18g carbs, and 5g fat.
Is Kadhi (Yogurt Curry) low calorie?
Yes — Kadhi (Yogurt Curry) is a low-calorie food at just 72 kcal per 100g. It's an excellent choice for weight management and calorie-controlled diets.
What are the macros in Kadhi (Yogurt Curry)?
Per 100g, Kadhi (Yogurt Curry) provides: 3.5g protein (19% of calories), 9g carbohydrates (50% of calories), and 2.5g fat (31% of calories).
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