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Grains & Bread

Calories in Jeera Rice (Cumin Rice)

Calories

131

kcal/100g

Protein

2.6g

per 100g

Carbs

27.5g

per 100g

Fat

1.5g

per 100g

About Jeera Rice (Cumin Rice)

Jeera rice is basmati rice tempered with cumin seeds and minimal ghee. Slightly higher in calories than plain boiled rice due to the fat. A popular accompaniment to dal and curries.

Macro Breakdown (per 100g)

Protein
2.6g (5%)
Carbs
27.5g (10%)
Fat
1.5g (2%)
Fiber
0.5g (2%)

Calorie source split

Protein 8%Carbs 82%Fat 10%

Calories in Jeera Rice (Cumin Rice) by Serving Size

ServingCaloriesProteinCarbsFat
100g (standard reference)(100g)1312.6g27.5g1.5g
1 cup (185g)(185g)2424.8g50.9g2.8g
3/4 cup (140g)(140g)1833.6g38.5g2.1g

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Jeera Rice (Cumin Rice) Diet Tags

vegetarianveganindian

Jeera Rice (Cumin Rice) Nutrition — FAQs

1

How many calories in Jeera Rice (Cumin Rice) per 100g?

Jeera Rice (Cumin Rice) contains 131 calories per 100g, with 2.6g protein, 27.5g carbs, and 1.5g fat.

2

How many calories in 1 cup?

1 cup (185g) of Jeera Rice (Cumin Rice) contains approximately 242 calories, with 4.8g protein, 50.9g carbs, and 2.8g fat.

3

What are the macros in Jeera Rice (Cumin Rice)?

Per 100g, Jeera Rice (Cumin Rice) provides: 2.6g protein (8% of calories), 27.5g carbohydrates (82% of calories), and 1.5g fat (10% of calories).

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Jeera Rice (Cumin Rice) Calories: 131 kcal per 100g | Protein 2.6g, Carbs 27.5g, Fat 1.5g