Grains & Bread
Calories in Pancake (Plain)
Calories
227
kcal/100g
Protein
6g
per 100g
Carbs
28g
per 100g
Fat
10g
per 100g
About Pancake (Plain)
A plain American-style pancake. Calories increase significantly with butter and maple syrup. One medium pancake without toppings is about 86 kcal.
Macro Breakdown (per 100g)
Calorie source split
Calories in Pancake (Plain) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 227 | 6g | 28g | 10g |
| 1 small (38g)(38g) | 86 | 2.3g | 10.6g | 3.8g |
| 1 large (77g)(77g) | 175 | 4.6g | 21.6g | 7.7g |
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Pancake (Plain) Diet Tags
Pancake (Plain) Nutrition — FAQs
How many calories in Pancake (Plain) per 100g?
Pancake (Plain) contains 227 calories per 100g, with 6g protein, 28g carbs, and 10g fat.
How many calories in 1 small?
1 small (38g) of Pancake (Plain) contains approximately 86 calories, with 2.3g protein, 10.6g carbs, and 3.8g fat.
What are the macros in Pancake (Plain)?
Per 100g, Pancake (Plain) provides: 6g protein (11% of calories), 28g carbohydrates (50% of calories), and 10g fat (40% of calories).
Related for Pancake (Plain)
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