Vegetables
Calories in Coconut Chutney
Calories
180
kcal/100g
Protein
2.8g
per 100g
Carbs
8g
per 100g
Fat
15g
per 100g
About Coconut Chutney
South Indian coconut chutney made with fresh coconut, green chilli and a mustard seed tempering. The fat is mainly healthy medium-chain triglycerides from coconut.
Macro Breakdown (per 100g)
Calorie source split
Calories in Coconut Chutney by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 180 | 2.8g | 8g | 15g |
| 2 tablespoons (30g)(30g) | 54 | 0.8g | 2.4g | 4.5g |
| 1 small bowl (60g)(60g) | 108 | 1.7g | 4.8g | 9g |
Tracking your macros?
Log Coconut Chutney instantly and hit your daily goals — free meal tracker.
Coconut Chutney Diet Tags
Coconut Chutney Nutrition — FAQs
How many calories in Coconut Chutney per 100g?
Coconut Chutney contains 180 calories per 100g, with 2.8g protein, 8g carbs, and 15g fat.
How many calories in 2 tablespoons?
2 tablespoons (30g) of Coconut Chutney contains approximately 54 calories, with 0.8g protein, 2.4g carbs, and 4.5g fat.
What are the macros in Coconut Chutney?
Per 100g, Coconut Chutney provides: 2.8g protein (6% of calories), 8g carbohydrates (18% of calories), and 15g fat (76% of calories).
Related for Coconut Chutney
Track every meal, hit your goals
Log Coconut Chutney and 1,000+ foods with one tap. See your macros at a glance — free forever.