Vegetables
Calories in Celery
Calories
16
kcal/100g
Protein
0.7g
per 100g
Carbs
3g
per 100g
Fat
0.2g
per 100g
About Celery
Celery is extremely low in calories and often cited as a 'negative calorie food'. It's high in vitamin K and folate and provides a satisfying crunch.
Macro Breakdown (per 100g)
Protein
0.7g (1%)
Carbs
3g (1%)
Fat
0.2g (0%)
Fiber
1.6g (6%)
Calorie source split
Protein 17%Carbs 72%Fat 11%
Calories in Celery by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 16 | 0.7g | 3g | 0.2g |
| 1 stalk (40g)(40g) | 6 | 0.3g | 1.2g | 0.1g |
| 1 cup chopped (101g)(101g) | 16 | 0.7g | 3g | 0.2g |
Celery Diet Tags
low calorieketo friendly
Celery Nutrition — FAQs
1
How many calories in Celery per 100g?
Celery contains 16 calories per 100g, with 0.7g protein, 3g carbs, and 0.2g fat.
2
How many calories in 1 stalk?
1 stalk (40g) of Celery contains approximately 6 calories, with 0.3g protein, 1.2g carbs, and 0.1g fat.
3
Is Celery low calorie?
Yes — Celery is a low-calorie food at just 16 kcal per 100g. It's an excellent choice for weight management and calorie-controlled diets.
4
What are the macros in Celery?
Per 100g, Celery provides: 0.7g protein (17% of calories), 3g carbohydrates (72% of calories), and 0.2g fat (11% of calories).