Oils & Fats
Calories in Avocado Oil
Calories
884
kcal/100g
Protein
0g
per 100g
Carbs
0g
per 100g
Fat
100g
per 100g
About Avocado Oil
Avocado oil has one of the highest smoke points of any cooking oil (up to 270°C/520°F). It's rich in monounsaturated oleic acid and contains lutein for eye health.
Macro Breakdown (per 100g)
Protein
0g (0%)
Carbs
0g (0%)
Fat
100g (100%)
Fiber
0g (0%)
Calorie source split
Protein 0%Carbs 0%Fat 100%
Calories in Avocado Oil by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 884 | 0g | 0g | 100g |
| 1 tablespoon (14g)(14g) | 124 | 0g | 0g | 14g |
| 1 teaspoon (4.7g)(4.7g) | 42 | 0g | 0g | 4.7g |
Avocado Oil Diet Tags
keto friendlyhigh heat cooking
Avocado Oil Nutrition — FAQs
1
How many calories in Avocado Oil per 100g?
Avocado Oil contains 884 calories per 100g, with 0g protein, 0g carbs, and 100g fat.
2
How many calories in 1 tablespoon?
1 tablespoon (14g) of Avocado Oil contains approximately 124 calories, with 0g protein, 0g carbs, and 14g fat.
3
What are the macros in Avocado Oil?
Per 100g, Avocado Oil provides: 0g protein (0% of calories), 0g carbohydrates (0% of calories), and 100g fat (100% of calories).