Oils & Fats
Calories in Canola Oil
Calories
884
kcal/100g
Protein
0g
per 100g
Carbs
0g
per 100g
Fat
100g
per 100g
About Canola Oil
Canola oil is low in saturated fat and high in omega-3 ALA. It has a neutral flavor and high smoke point, making it versatile for cooking and baking.
Macro Breakdown (per 100g)
Protein
0g (0%)
Carbs
0g (0%)
Fat
100g (100%)
Fiber
0g (0%)
Calorie source split
Protein 0%Carbs 0%Fat 100%
Calories in Canola Oil by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 884 | 0g | 0g | 100g |
| 1 tablespoon (14g)(14g) | 124 | 0g | 0g | 14g |
| 1 teaspoon (5g)(5g) | 44 | 0g | 0g | 5g |
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Canola Oil Diet Tags
veganketo friendly
Canola Oil Nutrition — FAQs
1
How many calories in Canola Oil per 100g?
Canola Oil contains 884 calories per 100g, with 0g protein, 0g carbs, and 100g fat.
2
How many calories in 1 tablespoon?
1 tablespoon (14g) of Canola Oil contains approximately 124 calories, with 0g protein, 0g carbs, and 14g fat.
3
What are the macros in Canola Oil?
Per 100g, Canola Oil provides: 0g protein (0% of calories), 0g carbohydrates (0% of calories), and 100g fat (100% of calories).
Related for Canola Oil
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