Grains & Bread
Calories in Pita Bread
Calories
275
kcal/100g
Protein
9.1g
per 100g
Carbs
55.7g
per 100g
Fat
1.2g
per 100g
About Pita Bread
Pita bread is a round flat bread that forms a pocket when cut. It's a good source of complex carbohydrates and provides more protein than most breads.
Macro Breakdown (per 100g)
Protein
9.1g (18%)
Carbs
55.7g (20%)
Fat
1.2g (2%)
Fiber
2.2g (8%)
Calorie source split
Protein 13%Carbs 83%Fat 4%
Calories in Pita Bread by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 275 | 9.1g | 55.7g | 1.2g |
| 1 whole pita (60g)(60g) | 165 | 5.5g | 33.4g | 0.7g |
| Half pita (30g)(30g) | 83 | 2.7g | 16.7g | 0.4g |
Pita Bread Nutrition — FAQs
1
How many calories in Pita Bread per 100g?
Pita Bread contains 275 calories per 100g, with 9.1g protein, 55.7g carbs, and 1.2g fat.
2
How many calories in 1 whole pita?
1 whole pita (60g) of Pita Bread contains approximately 165 calories, with 5.5g protein, 33.4g carbs, and 0.7g fat.
3
What are the macros in Pita Bread?
Per 100g, Pita Bread provides: 9.1g protein (13% of calories), 55.7g carbohydrates (83% of calories), and 1.2g fat (4% of calories).