Proteins & Meat
Calories in Mutton Curry
Calories
175
kcal/100g
Protein
15g
per 100g
Carbs
4.5g
per 100g
Fat
11g
per 100g
About Mutton Curry
Mutton curry is a slow-cooked spiced lamb/goat curry popular across India. High in protein but also high in saturated fat. Values vary substantially based on cut of meat and oil used.
Macro Breakdown (per 100g)
Calorie source split
Calories in Mutton Curry by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 175 | 15g | 4.5g | 11g |
| 1 serving (250g)(250g) | 438 | 37.5g | 11.3g | 27.5g |
| Half serving (125g)(125g) | 219 | 18.8g | 5.6g | 13.8g |
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Mutton Curry Diet Tags
Mutton Curry Nutrition — FAQs
How many calories in Mutton Curry per 100g?
Mutton Curry contains 175 calories per 100g, with 15g protein, 4.5g carbs, and 11g fat.
How many calories in 1 serving?
1 serving (250g) of Mutton Curry contains approximately 438 calories, with 37.5g protein, 11.3g carbs, and 27.5g fat.
What are the macros in Mutton Curry?
Per 100g, Mutton Curry provides: 15g protein (34% of calories), 4.5g carbohydrates (10% of calories), and 11g fat (56% of calories).
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