Vegetables
Calories in Mushroom (Button)
Calories
22
kcal/100g
Protein
3.1g
per 100g
Carbs
3.3g
per 100g
Fat
0.3g
per 100g
About Mushroom (Button)
Mushrooms are low in calories and one of the few plant sources of vitamin D. They add umami depth to dishes and make a satisfying meat substitute.
Macro Breakdown (per 100g)
Calorie source split
Calories in Mushroom (Button) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 22 | 3.1g | 3.3g | 0.3g |
| 1 cup sliced (70g)(70g) | 15 | 2.2g | 2.3g | 0.2g |
| 5 medium mushrooms (85g)(85g) | 19 | 2.6g | 2.8g | 0.3g |
Tracking your macros?
Log Mushroom (Button) instantly and hit your daily goals — free meal tracker.
Mushroom (Button) Diet Tags
Mushroom (Button) Nutrition — FAQs
How many calories in Mushroom (Button) per 100g?
Mushroom (Button) contains 22 calories per 100g, with 3.1g protein, 3.3g carbs, and 0.3g fat.
How many calories in 1 cup sliced?
1 cup sliced (70g) of Mushroom (Button) contains approximately 15 calories, with 2.2g protein, 2.3g carbs, and 0.2g fat.
Is Mushroom (Button) low calorie?
Yes — Mushroom (Button) is a low-calorie food at just 22 kcal per 100g. It's an excellent choice for weight management and calorie-controlled diets.
What are the macros in Mushroom (Button)?
Per 100g, Mushroom (Button) provides: 3.1g protein (44% of calories), 3.3g carbohydrates (47% of calories), and 0.3g fat (10% of calories).
Related for Mushroom (Button)
Track every meal, hit your goals
Log Mushroom (Button) and 1,000+ foods with one tap. See your macros at a glance — free forever.