Dairy & Eggs
Calories in Heavy Cream
Calories
345
kcal/100g
Protein
2.1g
per 100g
Carbs
2.8g
per 100g
Fat
37g
per 100g
About Heavy Cream
Heavy cream (whipping cream) is the richest dairy product with the highest fat content. It adds richness to sauces, soups, and desserts.
Macro Breakdown (per 100g)
Protein
2.1g (4%)
Carbs
2.8g (1%)
Fat
37g (47%)
Fiber
0g (0%)
Calorie source split
Protein 2%Carbs 3%Fat 94%
Calories in Heavy Cream by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 345 | 2.1g | 2.8g | 37g |
| 1 tablespoon (15g)(15g) | 52 | 0.3g | 0.4g | 5.6g |
| 1/4 cup (60g)(60g) | 207 | 1.3g | 1.7g | 22.2g |
Heavy Cream Diet Tags
high fatketo friendly
Heavy Cream Nutrition — FAQs
1
How many calories in Heavy Cream per 100g?
Heavy Cream contains 345 calories per 100g, with 2.1g protein, 2.8g carbs, and 37g fat.
2
How many calories in 1 tablespoon?
1 tablespoon (15g) of Heavy Cream contains approximately 52 calories, with 0.3g protein, 0.4g carbs, and 5.6g fat.
3
What are the macros in Heavy Cream?
Per 100g, Heavy Cream provides: 2.1g protein (2% of calories), 2.8g carbohydrates (3% of calories), and 37g fat (94% of calories).