Vegetables
Calories in Green Peas
Calories
81
kcal/100g
Protein
5.4g
per 100g
Carbs
14.4g
per 100g
Fat
0.4g
per 100g
About Green Peas
Green peas are unusually high in protein for a vegetable. They're also a good source of vitamin K, manganese and folate.
Macro Breakdown (per 100g)
Protein
5.4g (11%)
Carbs
14.4g (5%)
Fat
0.4g (1%)
Fiber
5.7g (20%)
Calorie source split
Protein 26%Carbs 70%Fat 4%
Calories in Green Peas by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 81 | 5.4g | 14.4g | 0.4g |
| 1 cup (154g)(154g) | 125 | 8.3g | 22.2g | 0.6g |
| Half cup (77g)(77g) | 62 | 4.2g | 11.1g | 0.3g |
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Green Peas Nutrition — FAQs
1
How many calories in Green Peas per 100g?
Green Peas contains 81 calories per 100g, with 5.4g protein, 14.4g carbs, and 0.4g fat.
2
How many calories in 1 cup?
1 cup (154g) of Green Peas contains approximately 125 calories, with 8.3g protein, 22.2g carbs, and 0.6g fat.
3
What are the macros in Green Peas?
Per 100g, Green Peas provides: 5.4g protein (26% of calories), 14.4g carbohydrates (70% of calories), and 0.4g fat (4% of calories).
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