Snacks & Sweets
Calories in French Fries
Calories
312
kcal/100g
Protein
3.4g
per 100g
Carbs
41g
per 100g
Fat
15g
per 100g
About French Fries
Deep-fried potato sticks are one of the most popular fast foods worldwide. A medium serving packs about 365 kcal. Baked or air-fried versions are lower in calories.
Macro Breakdown (per 100g)
Calorie source split
Calories in French Fries by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 312 | 3.4g | 41g | 15g |
| small order (71g)(71g) | 222 | 2.4g | 29.1g | 10.6g |
| medium order (117g)(117g) | 365 | 4g | 48g | 17.5g |
| large order (154g)(154g) | 480 | 5.2g | 63.1g | 23.1g |
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French Fries Diet Tags
French Fries Nutrition — FAQs
How many calories in French Fries per 100g?
French Fries contains 312 calories per 100g, with 3.4g protein, 41g carbs, and 15g fat.
How many calories in small order?
small order (71g) of French Fries contains approximately 222 calories, with 2.4g protein, 29.1g carbs, and 10.6g fat.
What are the macros in French Fries?
Per 100g, French Fries provides: 3.4g protein (4% of calories), 41g carbohydrates (52% of calories), and 15g fat (43% of calories).
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