Snacks & Sweets
Calories in Protein Bar (Average)
Calories
380
kcal/100g
Protein
30g
per 100g
Carbs
40g
per 100g
Fat
8g
per 100g
About Protein Bar (Average)
Protein bars vary widely by brand but typically provide 20-30g protein per bar. They're convenient post-workout snacks but many contain high amounts of added sugar and artificial sweeteners.
Macro Breakdown (per 100g)
Calorie source split
Calories in Protein Bar (Average) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 380 | 30g | 40g | 8g |
| 1 bar (60g)(60g) | 228 | 18g | 24g | 4.8g |
| 1 bar (70g)(70g) | 266 | 21g | 28g | 5.6g |
Protein Bar (Average) Diet Tags
Protein Bar (Average) Nutrition — FAQs
How many calories in Protein Bar (Average) per 100g?
Protein Bar (Average) contains 380 calories per 100g, with 30g protein, 40g carbs, and 8g fat.
How many calories in 1 bar?
1 bar (60g) of Protein Bar (Average) contains approximately 228 calories, with 18g protein, 24g carbs, and 4.8g fat.
Is Protein Bar (Average) high in protein?
Yes — Protein Bar (Average) is an excellent protein source with 30g of protein per 100g. 34% of its calories come from protein, making it ideal for muscle building and weight loss diets.
What are the macros in Protein Bar (Average)?
Per 100g, Protein Bar (Average) provides: 30g protein (34% of calories), 40g carbohydrates (45% of calories), and 8g fat (20% of calories).