Dairy & Eggs
Calories in Cream Cheese
Calories
342
kcal/100g
Protein
6g
per 100g
Carbs
4.1g
per 100g
Fat
34g
per 100g
About Cream Cheese
Cream cheese is a soft, spreadable cheese with a rich, creamy texture. It's essential in cheesecake recipes and popular as a bagel topping.
Macro Breakdown (per 100g)
Protein
6g (12%)
Carbs
4.1g (1%)
Fat
34g (44%)
Fiber
0g (0%)
Calorie source split
Protein 7%Carbs 5%Fat 88%
Calories in Cream Cheese by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 342 | 6g | 4.1g | 34g |
| 1 tablespoon (15g)(15g) | 51 | 0.9g | 0.6g | 5.1g |
| 2 oz (56g)(56g) | 192 | 3.4g | 2.3g | 19g |
Cream Cheese Diet Tags
high fatketo friendly
Cream Cheese Nutrition — FAQs
1
How many calories in Cream Cheese per 100g?
Cream Cheese contains 342 calories per 100g, with 6g protein, 4.1g carbs, and 34g fat.
2
How many calories in 1 tablespoon?
1 tablespoon (15g) of Cream Cheese contains approximately 51 calories, with 0.9g protein, 0.6g carbs, and 5.1g fat.
3
What are the macros in Cream Cheese?
Per 100g, Cream Cheese provides: 6g protein (7% of calories), 4.1g carbohydrates (5% of calories), and 34g fat (88% of calories).