Proteins & Meat
Calories in Chicken Thigh
Calories
209
kcal/100g
Protein
26g
per 100g
Carbs
0g
per 100g
Fat
11g
per 100g
About Chicken Thigh
Chicken thighs are juicier and more flavorful than breast meat due to higher fat content. They remain moist during cooking and are more forgiving in recipes.
Macro Breakdown (per 100g)
Calorie source split
Calories in Chicken Thigh by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 209 | 26g | 0g | 11g |
| 1 thigh (bone-in, 120g)(52g) | 109 | 13.5g | 0g | 5.7g |
| 1 thigh (boneless, 100g)(100g) | 209 | 26g | 0g | 11g |
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Chicken Thigh Diet Tags
Chicken Thigh Nutrition — FAQs
How many calories in Chicken Thigh per 100g?
Chicken Thigh contains 209 calories per 100g, with 26g protein, 0g carbs, and 11g fat.
How many calories in 1 thigh?
1 thigh (bone-in, 120g) of Chicken Thigh contains approximately 109 calories, with 13.5g protein, 0g carbs, and 5.7g fat.
Is Chicken Thigh high in protein?
Yes — Chicken Thigh is an excellent protein source with 26g of protein per 100g. 51% of its calories come from protein, making it ideal for muscle building and weight loss diets.
What are the macros in Chicken Thigh?
Per 100g, Chicken Thigh provides: 26g protein (51% of calories), 0g carbohydrates (0% of calories), and 11g fat (49% of calories).
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