Vegetables
Calories in Aloo Gobi (Potato & Cauliflower Curry)
Calories
92
kcal/100g
Protein
2.5g
per 100g
Carbs
15g
per 100g
Fat
3g
per 100g
About Aloo Gobi (Potato & Cauliflower Curry)
Aloo gobi is a dry spiced curry of potatoes and cauliflower. It is relatively low in calories and provides dietary fibre. The calorie count varies based on oil used during cooking.
Macro Breakdown (per 100g)
Calorie source split
Calories in Aloo Gobi (Potato & Cauliflower Curry) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 92 | 2.5g | 15g | 3g |
| 1 serving (200g)(200g) | 184 | 5g | 30g | 6g |
| Half serving (100g)(100g) | 92 | 2.5g | 15g | 3g |
Tracking your macros?
Log Aloo Gobi (Potato & Cauliflower Curry) instantly and hit your daily goals — free meal tracker.
Aloo Gobi (Potato & Cauliflower Curry) Diet Tags
Aloo Gobi (Potato & Cauliflower Curry) Nutrition — FAQs
How many calories in Aloo Gobi (Potato & Cauliflower Curry) per 100g?
Aloo Gobi (Potato & Cauliflower Curry) contains 92 calories per 100g, with 2.5g protein, 15g carbs, and 3g fat.
How many calories in 1 serving?
1 serving (200g) of Aloo Gobi (Potato & Cauliflower Curry) contains approximately 184 calories, with 5g protein, 30g carbs, and 6g fat.
What are the macros in Aloo Gobi (Potato & Cauliflower Curry)?
Per 100g, Aloo Gobi (Potato & Cauliflower Curry) provides: 2.5g protein (10% of calories), 15g carbohydrates (62% of calories), and 3g fat (28% of calories).
Track every meal, hit your goals
Log Aloo Gobi (Potato & Cauliflower Curry) and 1,000+ foods with one tap. See your macros at a glance — free forever.