What Can I Cook With Tuna?
20 delicious dish ideas to try with tuna
Got tuna in your kitchen? Here are quick and easy dishes you can make right now - from Indian classics to global favorites. No long recipes, just pure inspiration.
20 Dishes You Can Make With Tuna
What Can I Cook With Tuna And...
🍚With Rice:
- →Tuna Rice Bowl
- →Tuna Fried Rice
- →Tuna Sushi
🍞With Bread / Roti:
- →Tuna Sandwich
- →Tuna Melt
- →Tuna Wrap
Common Mistakes When Cooking Tuna
- ✕Don't overcook tuna steaks - they should be pink in the center
- ✕Drain canned tuna well before using in recipes
- ✕Don't thaw frozen tuna at room temperature - use the fridge
- ✕Sear fresh tuna on very high heat for a short time
- ✕Check mercury levels - limit consumption to 2-3 servings per week
How to Store Tuna
Fresh tuna lasts 1-2 days in the fridge. Canned tuna lasts 3-5 years unopened.
Learn more about tuna storageFrequently Asked Questions
What can I cook with canned tuna?
Tuna sandwich, tuna pasta, tuna casserole, tuna patties, tuna salad, or tuna melt are all easy canned tuna recipes.
Can tuna be eaten raw?
Yes, sushi-grade tuna can be eaten raw in sushi, sashimi, poke bowls, and tartare. Use fresh, high-quality fish.
What is the fastest dish to make with tuna?
Tuna sandwich with canned tuna takes just 5 minutes. Mix tuna with mayo, salt, pepper, and spread on bread.
Can tuna be frozen?
Yes, fresh tuna freezes well for 2-3 months. Wrap tightly in plastic wrap and foil.
What spices go well with tuna?
Sesame, soy sauce, ginger, wasabi, lemon, dill, capers, black pepper, and chili flakes all complement tuna.