Snacks & Sweets
Calories in Tortilla Chips
Calories
487
kcal/100g
Protein
7.1g
per 100g
Carbs
66g
per 100g
Fat
22g
per 100g
About Tortilla Chips
Tortilla chips are fried or baked corn-based crisps. They're energy-dense and easy to overeat, but plain varieties are lower in sodium than many other snack chips.
Macro Breakdown (per 100g)
Protein
7.1g (14%)
Carbs
66g (24%)
Fat
22g (28%)
Fiber
5.7g (20%)
Calorie source split
Protein 6%Carbs 54%Fat 40%
Calories in Tortilla Chips by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 487 | 7.1g | 66g | 22g |
| 1 oz (28g — ~10 chips)(28g) | 136 | 2g | 18.5g | 6.2g |
| Half cup (30g)(30g) | 146 | 2.1g | 19.8g | 6.6g |
Tortilla Chips Nutrition — FAQs
1
How many calories in Tortilla Chips per 100g?
Tortilla Chips contains 487 calories per 100g, with 7.1g protein, 66g carbs, and 22g fat.
2
How many calories in 1 oz?
1 oz (28g — ~10 chips) of Tortilla Chips contains approximately 136 calories, with 2g protein, 18.5g carbs, and 6.2g fat.
3
What are the macros in Tortilla Chips?
Per 100g, Tortilla Chips provides: 7.1g protein (6% of calories), 66g carbohydrates (54% of calories), and 22g fat (40% of calories).