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Snacks & Sweets

Calories in Dhokla

Calories

160

kcal/100g

Protein

6g

per 100g

Carbs

26g

per 100g

Fat

3.5g

per 100g

About Dhokla

Gujarati steamed snack made from fermented besan (chickpea flour). Light, fluffy, and much lower in calories than fried snacks. The tempering adds minimal calories.

Macro Breakdown (per 100g)

Protein
6g (12%)
Carbs
26g (9%)
Fat
3.5g (4%)
Fiber
2g (7%)

Calorie source split

Protein 15%Carbs 65%Fat 20%

Calories in Dhokla by Serving Size

ServingCaloriesProteinCarbsFat
100g (standard reference)(100g)1606g26g3.5g
2 pieces (60g)(60g)963.6g15.6g2.1g
4 pieces (120g)(120g)1927.2g31.2g4.2g

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Dhokla Diet Tags

vegetarianindian

Dhokla Nutrition — FAQs

1

How many calories in Dhokla per 100g?

Dhokla contains 160 calories per 100g, with 6g protein, 26g carbs, and 3.5g fat.

2

How many calories in 2 pieces?

2 pieces (60g) of Dhokla contains approximately 96 calories, with 3.6g protein, 15.6g carbs, and 2.1g fat.

3

What are the macros in Dhokla?

Per 100g, Dhokla provides: 6g protein (15% of calories), 26g carbohydrates (65% of calories), and 3.5g fat (20% of calories).

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Calories in Dhokla: 160kcal/100g — Full Nutrition Breakdown [2026]