Oils & Fats
Calories in Sunflower Oil
Calories
884
kcal/100g
Protein
0g
per 100g
Carbs
0g
per 100g
Fat
100g
per 100g
About Sunflower Oil
Sunflower oil is high in vitamin E and commonly used for deep frying due to its high smoke point and neutral taste. Available in high-oleic and regular varieties.
Macro Breakdown (per 100g)
Calorie source split
Calories in Sunflower Oil by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 884 | 0g | 0g | 100g |
| 1 tablespoon (14g)(14g) | 124 | 0g | 0g | 14g |
| 1 teaspoon (5g)(5g) | 44 | 0g | 0g | 5g |
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Sunflower Oil Diet Tags
Sunflower Oil Nutrition — FAQs
How many calories in Sunflower Oil per 100g?
Sunflower Oil contains 884 calories per 100g, with 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tablespoon?
1 tablespoon (14g) of Sunflower Oil contains approximately 124 calories, with 0g protein, 0g carbs, and 14g fat.
What are the macros in Sunflower Oil?
Per 100g, Sunflower Oil provides: 0g protein (0% of calories), 0g carbohydrates (0% of calories), and 100g fat (100% of calories).
Related for Sunflower Oil
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