Grains & Bread
Calories in Flour Tortilla
Calories
312
kcal/100g
Protein
8g
per 100g
Carbs
52g
per 100g
Fat
8g
per 100g
About Flour Tortilla
A wheat flour tortilla used for burritos, wraps, and quesadillas. Higher in calories and fat than corn tortillas due to added vegetable oil or lard.
Macro Breakdown (per 100g)
Calorie source split
Calories in Flour Tortilla by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 312 | 8g | 52g | 8g |
| 1 small (30g)(30g) | 94 | 2.4g | 15.6g | 2.4g |
| 1 large (64g)(64g) | 200 | 5.1g | 33.3g | 5.1g |
Tracking your macros?
Log Flour Tortilla instantly and hit your daily goals — free meal tracker.
Flour Tortilla Diet Tags
Flour Tortilla Nutrition — FAQs
How many calories in Flour Tortilla per 100g?
Flour Tortilla contains 312 calories per 100g, with 8g protein, 52g carbs, and 8g fat.
How many calories in 1 small?
1 small (30g) of Flour Tortilla contains approximately 94 calories, with 2.4g protein, 15.6g carbs, and 2.4g fat.
What are the macros in Flour Tortilla?
Per 100g, Flour Tortilla provides: 8g protein (10% of calories), 52g carbohydrates (67% of calories), and 8g fat (23% of calories).
Related for Flour Tortilla
Track every meal, hit your goals
Log Flour Tortilla and 1,000+ foods with one tap. See your macros at a glance — free forever.