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Proteins & Meat

Calories in Fish Curry (Indian Style)

Calories

128

kcal/100g

Protein

14g

per 100g

Carbs

5g

per 100g

Fat

6g

per 100g

About Fish Curry (Indian Style)

Indian fish curry made with tomatoes, coconut or yogurt base and spices. A lighter protein option than meat curries with excellent omega-3 content depending on fish used.

Macro Breakdown (per 100g)

Protein
14g (28%)
Carbs
5g (2%)
Fat
6g (8%)
Fiber
0.8g (3%)

Calorie source split

Protein 43%Carbs 15%Fat 42%

Calories in Fish Curry (Indian Style) by Serving Size

ServingCaloriesProteinCarbsFat
100g (standard reference)(100g)12814g5g6g
1 serving (250g)(250g)32035g12.5g15g
Half serving (125g)(125g)16017.5g6.3g7.5g

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Fish Curry (Indian Style) Diet Tags

high proteinlow carbindian

Fish Curry (Indian Style) Nutrition — FAQs

1

How many calories in Fish Curry (Indian Style) per 100g?

Fish Curry (Indian Style) contains 128 calories per 100g, with 14g protein, 5g carbs, and 6g fat.

2

How many calories in 1 serving?

1 serving (250g) of Fish Curry (Indian Style) contains approximately 320 calories, with 35g protein, 12.5g carbs, and 15g fat.

3

What are the macros in Fish Curry (Indian Style)?

Per 100g, Fish Curry (Indian Style) provides: 14g protein (43% of calories), 5g carbohydrates (15% of calories), and 6g fat (42% of calories).

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Fish Curry (Indian Style) Calories: 128 kcal per 100g | Protein 14g, Carbs 5g, Fat 6g