Fruits
Calories in Dried Mango
Calories
319
kcal/100g
Protein
2.4g
per 100g
Carbs
78g
per 100g
Fat
0.9g
per 100g
About Dried Mango
Dried mango is a concentrated source of sugar and calories compared to fresh mango. Tasty as a snack but easy to overeat, so portion control is important.
Macro Breakdown (per 100g)
Calorie source split
Calories in Dried Mango by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 319 | 2.4g | 78g | 0.9g |
| 1 piece (40g)(40g) | 128 | 1g | 31.2g | 0.4g |
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Dried Mango Diet Tags
Dried Mango Nutrition — FAQs
How many calories in Dried Mango per 100g?
Dried Mango contains 319 calories per 100g, with 2.4g protein, 78g carbs, and 0.9g fat.
How many calories in 1 piece?
1 piece (40g) of Dried Mango contains approximately 128 calories, with 1g protein, 31.2g carbs, and 0.4g fat.
What are the macros in Dried Mango?
Per 100g, Dried Mango provides: 2.4g protein (3% of calories), 78g carbohydrates (95% of calories), and 0.9g fat (2% of calories).
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