Snacks & Sweets
Calories in Blueberry Muffin
Calories
350
kcal/100g
Protein
6g
per 100g
Carbs
48g
per 100g
Fat
14g
per 100g
About Blueberry Muffin
Blueberry muffins look healthy but are essentially cake. A large bakery muffin can pack nearly 400 kcal due to sugar, butter, and refined flour.
Macro Breakdown (per 100g)
Calorie source split
Calories in Blueberry Muffin by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 350 | 6g | 48g | 14g |
| 1 medium muffin (57g)(57g) | 199 | 3.4g | 27.4g | 8g |
| 1 large muffin (113g)(113g) | 395 | 6.8g | 54.2g | 15.8g |
Tracking your macros?
Log Blueberry Muffin instantly and hit your daily goals — free meal tracker.
Blueberry Muffin Diet Tags
Blueberry Muffin Nutrition — FAQs
How many calories in Blueberry Muffin per 100g?
Blueberry Muffin contains 350 calories per 100g, with 6g protein, 48g carbs, and 14g fat.
How many calories in 1 medium muffin?
1 medium muffin (57g) of Blueberry Muffin contains approximately 199 calories, with 3.4g protein, 27.4g carbs, and 8g fat.
What are the macros in Blueberry Muffin?
Per 100g, Blueberry Muffin provides: 6g protein (7% of calories), 48g carbohydrates (56% of calories), and 14g fat (37% of calories).
Related for Blueberry Muffin
Track every meal, hit your goals
Log Blueberry Muffin and 1,000+ foods with one tap. See your macros at a glance — free forever.