Snacks & Sweets
Calories in Crackers (Saltine)
Calories
418
kcal/100g
Protein
9g
per 100g
Carbs
74g
per 100g
Fat
9g
per 100g
About Crackers (Saltine)
Plain saltine crackers are low in fat but high in sodium. Often used as a base for soups or with toppings. Very low in nutritional value otherwise.
Macro Breakdown (per 100g)
Calorie source split
Calories in Crackers (Saltine) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 418 | 9g | 74g | 9g |
| 5 crackers (15g)(15g) | 63 | 1.3g | 11.1g | 1.3g |
| 1 sleeve (28g)(28g) | 117 | 2.5g | 20.7g | 2.5g |
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Crackers (Saltine) Diet Tags
Crackers (Saltine) Nutrition — FAQs
How many calories in Crackers (Saltine) per 100g?
Crackers (Saltine) contains 418 calories per 100g, with 9g protein, 74g carbs, and 9g fat.
How many calories in 5 crackers?
5 crackers (15g) of Crackers (Saltine) contains approximately 63 calories, with 1.3g protein, 11.1g carbs, and 1.3g fat.
What are the macros in Crackers (Saltine)?
Per 100g, Crackers (Saltine) provides: 9g protein (9% of calories), 74g carbohydrates (72% of calories), and 9g fat (20% of calories).
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