Beverages
Calories in Coconut Milk (Canned Full Fat)
Calories
197
kcal/100g
Protein
2g
per 100g
Carbs
2.8g
per 100g
Fat
21.3g
per 100g
About Coconut Milk (Canned Full Fat)
Canned full-fat coconut milk is rich and creamy, used extensively in Thai, Indian and Caribbean cooking. It's high in saturated fat from MCTs.
Macro Breakdown (per 100g)
Calorie source split
Calories in Coconut Milk (Canned Full Fat) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 197 | 2g | 2.8g | 21.3g |
| Quarter cup (60ml)(60g) | 118 | 1.2g | 1.7g | 12.8g |
| Half cup (120ml)(120g) | 236 | 2.4g | 3.4g | 25.6g |
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Coconut Milk (Canned Full Fat) Diet Tags
Coconut Milk (Canned Full Fat) Nutrition — FAQs
How many calories in Coconut Milk (Canned Full Fat) per 100g?
Coconut Milk (Canned Full Fat) contains 197 calories per 100g, with 2g protein, 2.8g carbs, and 21.3g fat.
How many calories in Quarter cup?
Quarter cup (60ml) of Coconut Milk (Canned Full Fat) contains approximately 118 calories, with 1.2g protein, 1.7g carbs, and 12.8g fat.
What are the macros in Coconut Milk (Canned Full Fat)?
Per 100g, Coconut Milk (Canned Full Fat) provides: 2g protein (4% of calories), 2.8g carbohydrates (5% of calories), and 21.3g fat (91% of calories).
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