Beverages
Calories in Coconut Milk (Canned Full Fat)
Calories
197
kcal/100g
Protein
2g
per 100g
Carbs
2.8g
per 100g
Fat
21.3g
per 100g
About Coconut Milk (Canned Full Fat)
Canned full-fat coconut milk is rich and creamy, used extensively in Thai, Indian and Caribbean cooking. It's high in saturated fat from MCTs.
Macro Breakdown (per 100g)
Protein
2g (4%)
Carbs
2.8g (1%)
Fat
21.3g (27%)
Fiber
0g (0%)
Calorie source split
Protein 4%Carbs 5%Fat 91%
Calories in Coconut Milk (Canned Full Fat) by Serving Size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (standard reference)(100g) | 197 | 2g | 2.8g | 21.3g |
| Quarter cup (60ml)(60g) | 118 | 1.2g | 1.7g | 12.8g |
| Half cup (120ml)(120g) | 236 | 2.4g | 3.4g | 25.6g |
Coconut Milk (Canned Full Fat) Diet Tags
plant basedveganketo friendlydairy freehigh fat
Coconut Milk (Canned Full Fat) Nutrition — FAQs
1
How many calories in Coconut Milk (Canned Full Fat) per 100g?
Coconut Milk (Canned Full Fat) contains 197 calories per 100g, with 2g protein, 2.8g carbs, and 21.3g fat.
2
How many calories in Quarter cup?
Quarter cup (60ml) of Coconut Milk (Canned Full Fat) contains approximately 118 calories, with 1.2g protein, 1.7g carbs, and 12.8g fat.
3
What are the macros in Coconut Milk (Canned Full Fat)?
Per 100g, Coconut Milk (Canned Full Fat) provides: 2g protein (4% of calories), 2.8g carbohydrates (5% of calories), and 21.3g fat (91% of calories).