What Can I Cook With Tahini?
20 delicious dish ideas to try with tahini
Got tahini in your kitchen? Here are quick and easy dishes you can make right now - from Indian classics to global favorites. No long recipes, just pure inspiration.
20 Dishes You Can Make With Tahini
Common Mistakes When Cooking Tahini
- ✕Stir the jar well before using - oil separates and sits on top
- ✕Don't add cold water to tahini - it seizes up; use room temp water
- ✕Add liquid slowly when making sauce - it thickens before it thins
- ✕Don't skip the lemon juice - it balances tahini's bitterness
- ✕Store open jars in the fridge to prevent rancidity
How to Store Tahini
Unopened tahini lasts 6-12 months. Opened lasts 4-6 months in the fridge.
Learn more about tahini storageFrequently Asked Questions
What can I make with tahini?
Hummus, tahini sauce, tahini dressing, halva, tahini cookies, baba ganoush, or drizzle on roasted vegetables.
Is tahini healthy?
Yes, tahini is rich in healthy fats, protein, calcium, iron, and B vitamins. It's a nutritional powerhouse.
What is the fastest dish to make with tahini?
Tahini sauce takes 2 minutes - whisk tahini with lemon juice, garlic, water, and salt.
Can tahini be frozen?
Yes, tahini can be frozen for up to 6 months. Stir well after thawing.
What flavors go well with tahini?
Lemon, garlic, honey, dates, chocolate, banana, cumin, and parsley all complement tahini beautifully.