What Can I Cook With Sesame Seeds?
20 delicious dish ideas to try with sesame seeds
Got sesame seeds in your kitchen? Here are quick and easy dishes you can make right now - from Indian classics to global favorites. No long recipes, just pure inspiration.
20 Dishes You Can Make With Sesame Seeds
What Can I Cook With Sesame Seeds And...
🍚With Rice:
- →Sesame Oil Rice
- →Til Rice
- →Sesame Fried Rice
Common Mistakes When Cooking Sesame Seeds
- ✕Don't skip toasting sesame seeds - raw seeds have a bland flavor
- ✕Toast on low heat and stir constantly - they burn very quickly
- ✕Don't grind for too long - sesame butter forms fast
- ✕Store in fridge after opening - sesame seeds go rancid due to high oil content
- ✕Black and white sesame have slightly different flavors - they're not always interchangeable
How to Store Sesame Seeds
Sesame seeds last 3-6 months at room temp. 12+ months in the fridge.
Learn more about sesame seeds storageFrequently Asked Questions
What can I make with sesame seeds?
Til ladoo, tahini, sesame chicken, halva, sesame noodles, or use as topping for bread and salads.
Are sesame seeds good for health?
Yes, sesame seeds are rich in calcium, iron, zinc, and healthy fats. They're excellent for bone health.
What is the fastest dish to make with sesame seeds?
Sesame salad dressing takes 3 minutes - whisk tahini with lemon, garlic, and water.
Can sesame seeds be frozen?
Yes, sesame seeds freeze well for up to 12 months. This prevents them from going rancid.
What flavors go well with sesame?
Soy sauce, ginger, garlic, honey, chili, lime, rice vinegar, and miso all pair well with sesame.