What Can I Cook With Kidney Beans?
20 delicious dish ideas to try with kidney beans
Got kidney beans in your kitchen? Here are quick and easy dishes you can make right now - from Indian classics to global favorites. No long recipes, just pure inspiration.
20 Dishes You Can Make With Kidney Beans
What Can I Cook With Kidney Beans And...
🧅🍅With Onion + Tomato:
- →Rajma Curry
- →Rajma Masala
- →Kidney Bean Chili
- →Kidney Bean Stew
- →Punjabi Rajma
🍚With Rice:
- →Rajma Chawal
- →Red Beans and Rice
- →Rajma Pulao
🍞With Bread / Roti:
- →Kidney Bean Burrito
- →Rajma with Naan
- →Kidney Bean Wrap
Common Mistakes When Cooking Kidney Beans
- ✕NEVER eat raw or undercooked kidney beans - they contain toxins that cause severe illness
- ✕Always boil kidney beans vigorously for at least 10 minutes to destroy toxins
- ✕Don't skip soaking - 8-12 hours minimum for dried kidney beans
- ✕Don't cook in a slow cooker without pre-boiling first
- ✕Add salt after beans are tender - early salting toughens the skin
How to Store Kidney Beans
Cooked kidney beans last 3-5 days in the fridge. Canned last 3-5 years.
Learn more about kidney beans storageFrequently Asked Questions
What can I cook with kidney beans for dinner?
Rajma chawal, kidney bean chili, red beans and rice, rajma masala, or kidney bean stew are all hearty dinners.
Are kidney beans high in protein?
Yes, kidney beans contain about 15g protein per cup. They're a staple plant-based protein in Indian and Mexican cuisines.
What is the fastest dish to make with kidney beans?
With canned beans, kidney bean salad takes 10 minutes. Rajma curry with canned beans takes 25-30 minutes.
Can kidney beans be frozen?
Yes, cooked kidney beans freeze well for up to 6 months. Freeze in portions with some gravy.
What spices go well with kidney beans?
Cumin, coriander, garam masala, chili, bay leaf, ginger-garlic, and kasuri methi all pair well with kidney beans.